Programme Overview
The Ezigbo Ahụike Project is an online program organized by Everight Healthcare Foundation to educate the public on how to live in good health, maintain Good health, eat healthy food portions, and maintain a proper weight.
The Ezigbo Ahụike Programme (Staying Healthy Programme)
The Ezigbo Ahụike Project is an online program organized by Everight Healthcare Foundation to educate the public on how to live in good health, maintain Good health, eat healthy food portions, and maintain a proper weight.
Staying healthy program is aimed at building a Healthy Nigeria by educating on
- Common endemic diseases and simple ways of preventing, controlling and treating them.
- Cardio vascular and Chronic Diseases
- Simple Hygiene and sanitation Habits
- Proper Foods and Nutrition/ Dieting
- Exercising
- Communicable and non- communicable Diseases
- Simple Emergency First Responder actions/ first Aid
- Life Style Management
- Total care of the body / Daily Routine
- Emerging Chronic Diseases / risk factors / Prevention
- Seasonal meals / fruits & their health importance
Opening Hours
Monday – Friday 8.00 – 5:00 pm
Saturday 9.00 – 4.00 pm